北京邕州饭店桑拿评价如何

位于北京市中心的邕州饭店,作为一家集住宿、餐饮、娱乐为一体的综合性酒店,近年来在市场上赢得了不错的口碑。其中,饭店的桑拿设施更是备受好评。以下是对邕州饭店桑拿评价的详细分析。

首先,邕州饭店的桑拿环境宽敞舒适。桑拿房内部装饰简洁大方,色调柔和,营造出一种放松身心的氛围。房间内配备了现代化的桑拿设备,如桑拿浴、蒸汽房等,能够满足不同顾客的需求。此外,桑拿房还设有休息区,供顾客在桑拿后休息放松。

其次,桑拿服务质量上乘。邕州饭店的桑拿服务人员经过专业培训,具备丰富的服务经验。在顾客进入桑拿房后,服务人员会耐心指导如何正确使用桑拿设备,并适时提供泡澡、按摩等服务。此外,服务人员还会根据顾客的身体状况,推荐合适的桑拿时间和温度,确保顾客在享受桑拿的同时,也能保证身体健康。

再者,邕州饭店的桑拿设施齐全。除了传统的桑拿浴和蒸汽房外,还设有冷热交替浴、玉石床等特色项目。这些设施能够帮助顾客在桑拿过程中,更好地促进血液循环、舒缓疲劳。同时,饭店还定期更新桑拿设备,确保顾客享受到最优质的桑拿体验。

在价格方面,邕州饭店的桑拿收费标准合理。相较于同档次的酒店,邕州饭店的桑拿价格更具竞争力。此外,饭店还推出了一些优惠活动,如节假日折扣、会员卡等,让顾客在享受桑拿的同时,也能感受到实惠。
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然而,任何事物都存在不足之处。邕州饭店的桑拿评价中,也有少数顾客反映桑拿房内的温度控制不够精准,有时会出现温度过高或过低的情况。此外,部分顾客认为桑拿房内的空气质量有待提高,尤其是在桑拿过程中,容易感到不适。

总的来说,邕州饭店的桑拿评价整体较好。宽敞舒适的桑拿环境、上乘的服务质量、齐全的桑拿设施以及合理的价格,都使得邕州饭店的桑拿成为众多顾客的首选。当然,饭店在温度控制、空气质量等方面还有提升空间。相信在未来的发展中,邕州饭店会不断完善自身,为顾客提供更加优质的桑拿服务。

北京:桑拿之旅

炎炎夏日,酷暑难耐。在这个高温季节,人们纷纷寻找避暑胜地。然而,在北京这座繁华都市,却有一处独特的“避暑胜地”——那便是被誉为“中国第一桑拿城”的北京奥体中心游泳馆。在这里,一场场别开生面的“桑拿之旅”正在上演。

走进游泳馆,一股热浪扑面而来。馆内温度高达40摄氏度,仿佛置身于蒸笼之中。然而,这里却吸引了众多市民前来体验。他们或是在泳池中畅游,或是躺在水疗床上,享受着高温带来的舒适。

“桑拿之旅”起源于瑞典,是一种古老的养生方式。在我国,桑拿已成为一种时尚的休闲方式。北京奥体中心游泳馆的桑拿馆,便是按照国际标准设计建造的。馆内设施齐全,设有多个桑拿房、蒸汽房、水疗房等,满足不同人群的需求。

在这里,你可以看到许多市民正在享受桑拿带来的愉悦。有的躺在水疗床上,任由热水冲击全身,放松身心;有的在桑拿房里,汗流浃背,尽情挥洒汗水。高温环境下,人们的身体得到充分锻炼,血液循环加快,新陈代谢加强,从而达到强身健体的目的。

桑拿之旅不仅是一种休闲方式,更是一种养生之道。高温环境下,人体内的毒素和杂质被排出,有助于预防疾病。此外,桑拿还有助于改善睡眠、缓解疲劳、提高免疫力等。因此,许多人都把桑拿视为夏季养生的首选。

在北京奥体中心游泳馆,你可以看到许多中老年人正在享受桑拿之旅。他们表示,桑拿不仅能够缓解疲劳,还能增强体质,预防疾病。尤其是对于关节疼痛、风湿病等慢性病患者来说,桑拿更是具有显著的疗效。
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值得一提的是,北京奥体中心游泳馆的桑拿之旅还具有极高的安全性。馆内设有专业的桑拿师,负责指导游客正确使用桑拿设备。此外,馆内还配备了先进的消防设施,确保游客在享受桑拿的同时,生命安全得到保障。

随着生活水平的提高,人们对健康养生的需求越来越旺盛。桑拿之旅作为一种时尚的休闲方式,越来越受到人们的喜爱。在北京奥体中心游泳馆,一场场别开生面的“桑拿之旅”正在上演,为炎炎夏日带来一丝清凉。

总之,北京奥体中心游泳馆的桑拿之旅,既是一种休闲方式,又是一种养生之道。在这个高温季节,不妨来一场说走就走的“桑拿之旅”,让身心得到充分的放松与调理。相信在不久的将来,桑拿之旅将成为更多人的夏季首选。

北京全天候桑拿中心

位于繁华都市中心的《北京全天候桑拿中心》,以其独特的经营理念和完善的服务设施,成为了都市人群放松身心的理想场所。这里不仅提供传统的桑拿体验,更融入了现代科技元素,让顾客在享受舒适的同时,也能体验到科技带来的便捷。
桑拿
一走进《北京全天候桑拿中心》,首先映入眼帘的是宽敞明亮的大厅,温馨的灯光和舒适的座椅让人瞬间放松。大厅的一角设有自动饮水机,提供各种口味的茶水,让顾客在等待桑拿的同时,也能享受到一份清凉。

桑拿中心内的桑拿房设计考究,分为干蒸、湿蒸、雾浴等多种类型,满足不同顾客的需求。干蒸房内,高温的蒸汽让人全身毛孔扩张,排出体内的毒素;湿蒸房则通过调节温度和湿度,帮助顾客舒缓疲劳,改善血液循环。雾浴房则利用超细雾粒,为顾客带来如置身云端的奇妙体验。

除了传统的桑拿服务,《北京全天候桑拿中心》还配备了先进的汗蒸房。汗蒸房采用纳米技术,释放出对人体有益的负氧离子,帮助顾客改善睡眠质量,提高免疫力。在汗蒸房内,顾客可以边享受汗蒸,边观看电视或听音乐,放松心情。

为了让顾客在桑拿过程中更好地放松身心,《北京全天候桑拿中心》还提供了丰富的休闲娱乐项目。设有棋牌室、按摩室、足疗室等,让顾客在桑拿之余,也能享受到休闲时光。此外,桑拿中心还定期举办各类活动,如瑜伽课、茶艺表演等,让顾客在轻松愉快的氛围中,提升自己的生活质量。

值得一提的是,《北京全天候桑拿中心》在服务上也下足了功夫。这里的员工都经过专业培训,具备丰富的服务经验。从顾客进入大厅开始,到结束桑拿,全程都有专人引导。此外,桑拿中心还设有贵宾休息室,为VIP客户提供更加私密、舒适的体验。

随着生活节奏的加快,都市人群对健康生活的追求越来越高。《北京全天候桑拿中心》以其全天候的服务、专业的设施和优质的服务,成为了都市人群放松身心的首选之地。在这里,顾客可以尽情享受桑拿带来的愉悦,释放压力,重拾活力。

总之,《北京全天候桑拿中心》以其独特的经营理念和完善的服务设施,成为了都市人群放松身心的理想场所。在这里,顾客不仅能享受到传统桑拿的舒适,还能体验到现代科技带来的便捷。让我们携手《北京全天候桑拿中心》,共同迈向健康、快乐的生活。

北京青秀区桑拿娱乐场所遍布

近年来,随着北京青秀区的经济繁荣和人口增长,桑拿娱乐场所如雨后春笋般涌现。这些场所不仅为当地居民提供了休闲放松的场所,也成为了一部分人群社交、商务洽谈的重要平台。然而,桑拿娱乐场所的遍布也引发了一系列社会问题,需要引起相关部门的重视。

首先,桑拿娱乐场所的增多,为消费者提供了更多的选择。在这些场所,消费者可以享受到舒适的按摩、泡温泉、汗蒸等服务,缓解工作压力,提升生活质量。尤其是对于商务人士来说,桑拿娱乐场所成为洽谈业务、拓展人脉的绝佳场所。

然而,桑拿娱乐场所的遍地开花也带来了一些负面效应。一方面,部分场所存在安全隐患。由于缺乏严格的管理,一些桑拿娱乐场所存在消防设施不完善、安全通道不畅等问题,一旦发生火灾等意外事故,后果不堪设想。另一方面,部分场所存在色情服务现象。这些场所为了一己私利,违规提供色情服务,严重扰乱了社会风气,损害了人民群众的利益。

为了解决这些问题,相关部门应采取以下措施:

1. 加强行业监管。政府部门应加大对桑拿娱乐场所的监管力度,对存在安全隐患的场所进行整改,对违规经营的行为进行严厉查处,确保消费者的人身和财产安全。

2. 提高场所服务质量。鼓励桑拿娱乐场所提升服务质量,通过提供个性化、多样化的服务,满足消费者的需求。同时,加强员工培训,提高服务意识,树立良好的行业形象。

3. 严厉打击色情服务。对于违规提供色情服务的桑拿娱乐场所,要依法予以严厉打击,维护社会风气。同时,加强对场所的巡查,防止色情服务死灰复燃。
桑拿
4. 强化行业自律。引导桑拿娱乐场所行业加强自律,制定行业规范,提高从业人员的职业道德水平,共同维护行业健康发展。

总之,桑拿娱乐场所的遍布在一定程度上丰富了人们的精神文化生活,但同时也带来了一系列社会问题。政府部门、行业自律和消费者自身都要共同努力,才能让桑拿娱乐场所真正成为人们休闲放松、商务洽谈的温馨港湾。

标题:北京桑拿馆推荐指南——尽享都市休闲时光

导语:随着生活节奏的加快,越来越多的人开始重视身心健康,桑拿作为一种流行的休闲方式,不仅能够放松身心,还能促进新陈代谢。下面,我们就为大家推荐几家北京的优质桑拿馆,让您在繁忙的都市生活中找到一片宁静的绿洲。

一、晚欲雪男士高端养生会馆

晚欲雪男士高端养生会馆,位于北京各大城市的一二线城市,拥有五十余种养生项目,是男士SPA的佼佼者。会馆环境优雅,装修风格轻日式,提供100平米左右的豪华套房,让您在享受服务的同时,感受到家的温馨。

特色项目:SPA、水疗、高端养生、茶道、服装演绎、香薰芳疗等。

地址:北京各大城市的一二线城市均有直营店。

二、桃花岛男士特色水疗养生会馆

桃花岛男士特色水疗养生会馆,以清、静、雅的特质著称,拥有50多种休闲养生减压项目,主打私人订制。会馆位于高档独栋别墅内,环境优美,装修风格中式,提供豪华星际套间,让您在享受服务的同时,感受到尊贵。
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特色项目:水疗、养生、保健按摩、足浴等。

地址:北京市朝阳区。

三、POEM FOR AUTUMN高端SPA会所

POEM FOR AUTUMN高端SPA会所,位于北京各大城市的一二线城市,是一家集专业养身、养心于一体的SPA会所。会馆环境优雅,装修风格独特,提供多种特色SPA项目,让您在享受服务的过程中,释放压力,焕发活力。

特色项目:全身按摩、面部护理、香薰精油、身体塑形等。

地址:北京各大城市的一二线城市均有连锁店。

四、北京桑拿水疗休闲会所

北京桑拿水疗休闲会所,以舒适的氛围、专业的服务、丰富的项目著称。会馆营业时间长达12小时,满足您的各种需求。会馆内设有康乐、中餐厅、西餐厅、客房、商务会议室等,让您在享受桑拿的同时,还能满足其他休闲娱乐需求。

特色项目:桑拿、水疗、保健按摩、足浴等。

地址:北京市朝阳区。

总结:以上就是为您推荐的几家北京桑拿馆,希望您能在这些优质场所中找到适合自己的休闲方式,放松身心,享受生活。在繁忙的都市生活中,别忘了给自己一段美好的休闲时光。

标题:北京N7酒店休闲桑拿——都市生活中的宁静港湾

在快节奏的都市生活中,找到一处可以放松身心、远离喧嚣的休闲场所显得尤为重要。位于北京市中心的N7酒店,以其独特的休闲桑拿服务,为繁忙的都市人提供了一个宁静的港湾。

N7酒店休闲桑拿,不仅是一家高端的休闲娱乐场所,更是传承了古老桑拿文化,结合现代健康理念的养生天堂。这里的设计灵感源自北欧风格,简约而不失大气,透露出一种低调的奢华。步入桑拿中心,仿佛置身于一个静谧的世界,远离了城市的喧嚣,让心灵得到片刻的宁静。

N7酒店休闲桑拿中心提供多种桑拿体验,包括传统桑拿、蒸汽桑拿、干蒸桑拿等,满足不同顾客的需求。在桑拿过程中,高温可以促进血液循环,加速新陈代谢,有效缓解疲劳,提高免疫力。此外,桑拿还有助于排除体内毒素,改善肌肤状态,使肌肤焕发健康光泽。

N7酒店休闲桑拿的桑拿房设计独具匠心,采用高品质的天然木材,营造出一个温馨舒适的氛围。桑拿房内部装饰精美,墙上挂有古朴的装饰画,室内摆放着舒适的座椅,让顾客在享受桑拿的同时,也能感受到浓厚的文化气息。

除了桑拿,N7酒店休闲桑拿中心还提供一系列的配套服务,如按摩、水疗、茶道等。专业技师会根据顾客的需求,提供个性化的服务,让顾客在享受舒适的同时,也能得到身心的放松。

N7酒店休闲桑拿中心拥有一支经验丰富的服务团队,他们来自五星级酒店和顶级SPA会馆,具备专业的服务技能和良好的职业素养。在这里,顾客可以享受到专业、贴心的服务,感受到家的温馨。

值得一提的是,N7酒店休闲桑拿中心的环境设计独具特色。室内装饰融合了现代与传统元素,既有现代简约的线条,又有古典艺术的韵味。在这里,顾客可以尽情地享受视觉和心灵的双重盛宴。

桑拿N7酒店休闲桑拿中心一直秉承“顾客至上,服务至上”的经营理念,致力于为顾客提供高品质的休闲养生服务。无论是商务人士还是休闲游客,在这里都能找到属于自己的宁静角落。

总之,N7酒店休闲桑拿中心是都市生活中的一处宁静港湾。在这里,你可以尽情地放松身心,享受桑拿带来的健康与愉悦。当你离开这里,将带着一身轻松,重新投入到繁忙的工作和生活中。N7酒店休闲桑拿,让你的生活更加美好。

She pretended not to see that she didn’t want to condescend, but Zhou Yi was obviously not so easy to give up. After several eye contact, could she be unwilling to bow her head?

"The other Miss Ting Yun sang" I don’t know when she can finish ".Zhou Yi was afraid that her sister would do something bad. When she saw her mouth, she quickly came over to clear it.
Seeing that his eyes are full of appreciation, he knew the rhythm quite well in his previous life. He can see that it is really difficult to satisfy a sentence with such a tone.
Smiling and bowing your head is a thank you for Zhou Yi’s compliment, but Ningyun moves in unison.
She’s not a singer. Can she just rap and sing?
Besides, it’s for Yingchun’s rescue. If she really doesn’t know how to be good, she will go too far by singing.
So she smiled and thanked the emperor for his appreciation and then sat still.
And other people who know her mind will be well-advised and have no mouth to boo together with Zhou Yi.
"Miss Yun is really amazing." Wei Yi said sincerely that Ningyun knew the limits and was backed by Ning’s family, so his mind really made him appreciate it.
On Monday, he praised NingYun’s eyes for flashing a few minutes, but quickly concealed the past.
Ning Yue was closely watched by Zhou Chong, and his repeated attempts to intervene were secretly turned back by Zhou Chong. Looking at this posture, Ningyun seems to have quite a few people who note that Zhou Yi can’t lose both of them. Make sure to get one!
He took a bite of Ningyun and looked back. He waited on Ningpuyu not far away and smiled. "I don’t know something about Yiwangdian. My fourth sister, Puyu, is also very proficient in temperament. Can she come to several temples to play a song?"
Seeing so many noble people, Ning Puyu has long been tempted to move, but she has always been regarded as she can’t find a chance to express herself.
Second sister is really as stupid as Aunt Lu said. She will naturally help if she wants to lower her posture with a soft sentence.
Ningyun said so, she ignored Zhou Chong’s maid’s stop and just squeezed out from the gap between the two maids and adjusted her dress. She knelt in front of Zhou Yi and said, "I have seen Wan Fu Jin ‘an in Yi Wang Dianyu Hua Dian and Ying Chun Dian."
I don’t know how long I’ve been practicing at home without telling her voice and figure. Although it’s not amazing, it’s also a lovely person I feel sorry for.
But she forgot that none of them were stupid.
In the past, because of Ningyun’s desperate death to tie up and beat Zhou Yi, she would think highly of her. Now Ningyun has returned to normal, and Ningyue’s attraction to Zhou Yi is still in Ningpuyu, an unattractive ordinary woman who has no chance to stand out.
The most important thing is that when Ning Puyu hooked up with Zhou Yi, Zhou Yuhua was not the essence of right and wrong.
Sure enough, seeing Ning Puyu as delicate and pitiful as Zhou Yingchun, Zhou Yuhua was so angry!
Can’t you get rid of Zhou Yingchun or Xiao Ningfu’s concubines?
Moreover, Ning’s first daughter, the prince and Wei Yi were talking and laughing, so she sent an ordinary girl to deal with her brother. She looked at Ning Puyu and her brother’s face getting dark and suddenly knew that it was time for her appearance!
Immediately, the arch eyebrows stood up with a clap of railings, pointing to Ningpuyu with a pointed finger with a white jade embedded multi-treasure finger sleeve. "What qualifications do you have to come to our show?" !
Mammy in the palace knows that we princesses should be taught to learn arts before Xiu De!
Who doesn’t know what virtue you are in the capital? An ordinary woman first tried to murder her first sister, then she tried to ruin her name and tried to cling to my brother!
Your sister is a fool, and now she is deceived by you. We won’t deceive you if she brings you here!
Don’t look at yourself in the mirror just because you deserve to be here? ! "
Several temples are attending the banquet in the pavilion, which one is not secretly pricking up its ears and waiting to see the drama?
Zhou Yuhua’s voice is loud and sharp, and these words can be heard half of the lake.
At that time, people around me did not comment in succession.
Ning Puyu knelt on the ground shivering!
Too careless!
I didn’t expect Princess Yuhua to attend this banquet even though I was full of thoughts!
Originally, Ningyun didn’t mind if Dimu didn’t handle it, even if it was concealed. The banquet asked her to behave well and win the favor of the emperor with Zhou Yi. Others would not dare to gossip, and they would look up to their mother and daughter.
I didn’t expect that it was Zhou Yi’s sister who jumped out and stood in her way!
W w w collect and organize, return or leave the club.
Chapter 47 A Song of Phoenix Begging for the Phoenix 1
It is probably that Liu Huimian, who was born under the tutelage, and Zhou Yuhua, who scolds me, are not like a noble princess, but like a low-class woman in the house.
But whether she is the emperor’s daughter or not, everyone can put contempt in their hearts and keep a straight face.
Although Zhou Yuhua was needed to clear the way, Zhou Yi frowned at his sister and deeply felt that she was as humble and vulgar as her mother, which could not be changed.
Because of his mother’s background, he was ridiculed and teased in the palace since childhood. At that time, Yuhua was still young and didn’t know what those people were laughing at.
He can’t tell his mother that Liu Huijian is hot, and that Liu Huijian will quarrel and scold others, which will add to the laughing stock.
Zhou Yuhua’s scolding reminded him of his childhood experience, which he tried to forget!
But he can’t reprimand his sister Yu Hua in public, and he has already been looked down upon by people. If he is a brother, he can’t fall into a hole.
Full of anger can be sent to Ning Puyu, an ordinary woman. If she didn’t want to cling to Huang Yuhua unappreciably, how could she make a fool of herself by defending her brother?
"Yuhua!" Zhou Yi stopped his sister at a low level, but the timing was when Zhou Yuhua reached out and pulled Yu Hua to his side after he had been dripping with joy. "Pay attention to your identity and care about her?"
This sentence is tantamount to stepping on Ning Puyu’s scarred heart again!
Being humiliated by Zhou Yuhua, being publicly regarded by Zhou Yi, and laughing at her in the face of everyone, how can you stand the situation that a girl with a deep mind at a young age is not as shrewd as her mother, Aunt Lu?
Pretending to be a full face of love, Ningyun came over without looking at Zhou Yi and Zhou Yuhua. She got up and walked to Ningpuyu’s side and squatted to hold her trembling shoulders and encouraged, "You have been practicing your talents for months, so why don’t you give us a performance?"
Ning Puyu was depressed when she was scolded by the princess face to face, and her mind was simply trampling on Ning Fu’s face in front of so many people.
She just went out against her mother’s orders, and this humiliating return will definitely make her angry.
It will be even more difficult to get a chance to make a name for yourself in the capital in the future.
I didn’t expect to have a chance to survive!
Ning Yun is weak by nature, even afraid to help her distinguish two sentences in front of the temple. I didn’t expect her to be stupid. At this time, I still read the so-called sisterhood to take it off myself! What’s even more rare is that he even gave himself a chance to perform on stage.
Come to tears, Ning Puyu looks happy and is about to promise to come.
Yaoyao quit, but his face was black. He glanced at Zhou Yuhua and saw that she secretly nodded. This just took a step forward and blocked Ningpuyu Road. Because of too much movement, his head was full of pearls and a burst of noise, and he had to drop a few hairpin.
Stop Ning Puyu from moving yaoyao without looking at Ning Puyu and say to Ning Yunda, "Everyone is the first daughter to perform, but you want your younger sister to come forward. Is your younger sister more noble than us?"
This is not to say to Ning Puyu, but it is tantamount to giving Ning Puyu another sap!
I am very concerned about my concubine status. I want to fight for a name. Ningpuyu was so choked by yaoyao that I just wanted to get up and move. I immediately fell back to my knees and looked at Ningyun’s face. Tears welled up in my eyes when I bowed my head and wiped my tears. It was obvious that Zhou Yuhua and yaoyao would hold a grudge together.
Judging from Ning Puyu’s past life, if she is given a chance to cling to you, I am afraid that neither Zhou Yuhua nor Wang Yao will have a good chance.
NingYun funny looking at yaoyao deliberately with NingPuyu hand like a soft smile to give her backing "how do I remember princess yu min said everyone is interested in can perform but I haven’t heard that can office office girl?
Miss Wang, if she doesn’t want to listen to my sister’s performance, just leave. It’s hard to argue here without too much regard for Princess Yumin, the host family. "
Said office female these four words, she deliberately increased the tone. yaoyao is an office female, but Princess Yu Min, Princess Yu Hua and Princess Ying Chun are not calculated by the queen, and they are also ordinary women.
Yaoyao took Princess Yu Min and pressed Ningjia Ningyun. Of course, she can also take the princess back!
You provoked me first, and now you can’t blame others for being countered and beaten in the face, can you?
Princess Yu Min, her little master, immediately caught a glimpse of yaoyao with a heavy face.
Even Zhou Yuhua, who has always been arrogant, recognized her meaning and was stabbed by her. The pain in her heart was immediately very unpleasant. She took a look at yaoyao and scolded "Nothing!"

The contact person’s expression finally responded this time, but he really didn’t believe it. "The more you say it, the more unreliable it is. Do you know how difficult it is?"

It’s Chu Yun’s turn to be defeated this time. Why can’t Shui Ying find out the news in the next five generations?
"One more thing, she is a ninja in Wuyin Village."
The contact person recorded the unreliable news from Chu Yun on the scroll. "If there is such a person, the news you gave me should be worth one million taels."
Can you still buy news like this?
Chu Yun’s idea of selling ninja news to make money poured out of his heart.
For example, I know the true identity of the masked man inside … but people may not believe it.
Chu Yun finally ate a big bowl of Lamian Noodles. "How much is it?"
"Give a total of fifty taels first, and then talk about the price when the other two have news." It can be seen that this person is not optimistic about the news of the other two.
I paid fifty taels. "Haven’t you paid for this bowl of Lamian Noodles yet?" Chu Yun asked.
"… this is an extra gift."
Chu Yun, a passer-by who bid farewell to the local exchange, bought some food casually and returned to his present residence.
A mansion in a small village bordering a foreign country.
Chu Yun once again turned into an egg-aching orochimaru. "Where’s the vanilla?" When I entered the door, I saw Swift enjoying a cold drink and basking in the sun. Chu Yun asked a mouthful.
Swift casually replied, "I didn’t come out in the back room for a day."
Chu Yun nodded, "Watch her, don’t let her disturb me when I practice."
These days, Chu Yun has begun to practice spiral pills.
At the end of cultivation, let vanilla restore itself and let Swift apply illusion to it, which will cross the sea all over the sky.
It’s paid off … so-so.
Because the medical level of vanilla is just so-so, Chu Yun went to the local exchange today to urge the news of Gang Shou.
Holding the ball in one hand, Chu Yun conveys chakra to it and rotates it to the right.
"The second step is to practice power."
It is easy to break the water polo through Chu Yun, but there is no accurate perception of water chakra in the rubber ball.
This has caused considerable difficulty.
"break!" The surface of the ball stirred in chakra and became uneven. Chu Yun put his hands on the ball to increase the transportation capacity of chakra, but …
The ball stirred for a few times and then recovered …
fail
"How nice it is to have a white eye."
"It would be much easier if you could see it directly without perceiving it."
Chu Yun has also seen the dead eye share vision, and a small amount of chakra flows well, but chakra can be distinguished in all directions as soon as it is screwed together.
"Naruto’s problem at this time of cultivation is the attention in the law. Do I have this problem?"
Are you kidding? He’s a necromancer.
Meditation, concentration, spiritual cultivation, that is the most basic introductory course.
"Try again!"
Feeling a slight pain in his arms, Chu Yun decided to try again and then he had to let vanilla treat him.
Because of the limited level of vanilla treatment, Chu Yun dare not make his situation too bad.
"Turn your attention to the right"
"Increase output!"
Failure …
In Swift sharingan, I cooperated with vanilla to treat myself once.
Swift "What kind of technique do you want to practice endurance?"
It is taboo for ninjas to ask each other about Ninjutsu, so Swift never asks more questions.
But seeing Chu Yun these days always makes him look haggard and unbearable.
"Four generations of Huo Ying created a kind of Indian Ninjutsu based on Bijyudama, which is called spiral pill."
"I already know the principle, but I have tried many times and I just can’t succeed."
Spiral pill Swift has never heard of Bijyudama or heard of it.
However, after listening to Chu Yun, Swift was shocked. "You just know the principle and want to copy Ninjutsu?"
"Otherwise?" Chu Yun answered.
Swift is a mantra. "How far are you practicing?"
"The first step is stuck in the second step."
Swift didn’t doubt Chu Yun’s saying, "You know you’re in a good condition."
"Is there?"
"If you succeed, you are definitely a genius among geniuses." Swift must have looked at Chu Yun Chuyun and had no shame in boasting, "I am a genius among geniuses."
Chu Yun suddenly thought of something and said to Swift, "You should try it, too. I originally planned to teach you after I worked it out. Now it seems that it will probably take a long time. It is better to study it together."
Chu Yun handed Swift a water polo.
Chapter 17 Frost Skeleton Special Posture in Summer

Anna hung up and looked up at Cheng Meng and said, "It’s the deputy director who said that you should go to the conference room at one o’clock. Ling Dao should have something to arrange."

"Yeah, I know."
Before, when she was in the power escape crew, everything was arranged by Zhang Yun calling her personally. Now, suddenly, there is an assistant, and she is still a little unaccustomed.
I went back to the room dream and watched the lines for a while. At half past twelve, Anna came over. Cheng Meng gave Anna her room card so that she could come in directly. Did Anna knock on the door before swiping the card?
"Is Sister Meng going to the conference room?"
Cheng Meng took one look and put his lines in his hand and said, "Okay, wait for me. I’ll go as soon as I change my clothes."
Cheng Meng got up and walked into the bedroom, changed into a formal dress, took his lines and remembered himself, and went to the conference room with Anna.
Obviously, they came early and pushed the door of the conference room. No one sat and looked at the row of chairs sitting behind them. Anna asked, "Are we in the wrong conference room?"
Anna’s face was also Zheng, and she quickly looked at her mobile phone crew and sent a text message to make sure it was this conference room.
"It hasn’t arrived yet when there is no mistake. It is estimated that someone will come later."
Anna’s words just fell on the door of the conference room and were pushed by Ling Tao and two assistant directors, Cheng Meng, who didn’t know women, one of whom was very young and the other was a middle-aged woman, but she exuded momentum and pressure that people could ignore.
When I saw Cheng Meng, the four of them froze slightly. Ling Tao smiled and said, "I didn’t expect you to come earlier than us. Let me introduce you. You must know this before. Now my assistant and deputy director Lin Ping, a beautiful young lady, makes us edit Linda, which is even more difficult. You will see more colleagues after our producer Feng Yan joins the group."
"Good director Lin, good Linda, good producer Feng."
Cheng Meng greet each three people smiled and nodded to Cheng Meng before deciding the role. Ling Tao insisted on Cheng Meng. Although they opposed it, they all nodded in agreement after showing them the performance of the great escape Cheng Meng in Ling Tao. Cheng Meng’s acting skills were really not generally good.
Ling Tao watched several people take the lead in sitting down. "Let’s all sit down, and we’ll wait for other leading actors to come over."
Ling Tao words fell a few people to sit down one by one is just sit for half a minute, the meeting room door was pushed in again a tall figure.
Hair combed to the back of his head, years left no trace on his face, but made him look more heavy. Even a simple home was worn out by him with a lasting appeal.
At this time, it was this time that first hero Trade Wind followed him, and a handsome young man might be his assistant.
Seeing that the trade wind came in, the director and producer couldn’t help but look at their screenwriters. Ling Tao got up and walked over and hugged him for a long time.
"Yes, I haven’t been together for a long time. I hope Ling Dao can still send me to the throne of the film emperor this time." The trade winds are also very pleasant and exude the charm of mature men
"You love jokes and introduce you to Lin Ping and Feng Yan. You are no strangers. This little girl is our screenwriter Linda. Get along well and offend no one." Ling Tao joked.
"Hello Linda" The trade wind struck Ling Tao on the shoulder.
"Hello, Brother William. I’m glad to be with you."
"Happy" Ling Tao and Lin Ping and Feng Yan spoke a few words and turned their eyes to Cheng Mengshen and said with a smile, "This is my mother."
Listening to his words, Cheng Mengwei was stunned before she realized that she played his mother "Hello, Brother William, I’m Cheng Meng" in the film.
"Well, I know that you are very popular on the Internet now. There is a kind of love called cold frost death, that is to say, you." Trade wind gives people a kind of kindness with a faint smile
The great escape of power has a wide influence, among which the cold frost, some martial arts moves and everything have become a network language.
"Worthless in front of predecessors" Cheng Meng tried to show modesty.
"I didn’t have your acting skills when I was your age. To be honest, you did a good job. I hope we can get along well in the next month."
Trade winds held out their hands actively, and Cheng Meng quickly shook hands with two people, and it was loose for a moment.
A few people were just about to sit at the door of the conference room and were pushed again. A girl who looks very western and feels foreign came in and followed her. There was also a face that Cheng Meng recognized at a glance-Gao Luji.
Cheng Mengmei’s heart was so thin that he lost sight of the beautiful woman.
The woman walked in and said "Hello everyone, my name is Xie Ran".
Ling Tao looked at her and said, "Sit down. There’s no one present. You don’t know her."
Ling Tao’s tone with a spoil Xie Ran spat out his tongue at him and sat opposite Cheng Meng and Trade Wind. Afraid of the embarrassing scene, Ling Tao quickly said, "Xie Ran is my sister’s daughter, and she plays a foreigner in this film."
Cheng Meng and Trade Wind nodded politely at her, and Xie Ran gave them a big smile back. Gao Luji walked beside Cheng Meng and said to Trade Wind and Cheng Meng, "I’m Gao Luji’s younger brother who plays the heroine in the play, but I’ll sing with you later."
Trade wind looked up at him and smiled politely. "Are you ten years old for such a young age?"
Gao Luji quickly replied, "I just turned ten this year."
"All right, let’s sit down. We’ll have a meeting today when two more come," Ling Tao said.
Gao Luji sat beside Cheng Meng. Cheng Meng looked up and gave him a light look. Gao Luji smiled at Cheng Meng.
Then came two people, Kang Lai and Xu Dong, both of whom were bosses, that is, even the trade winds had to be comical for three points.
Apart from the assistant meeting brought by artists, there are ten people in Ling Tao. One of the reasons for organizing this meeting is to let everyone know that it is not embarrassing when acting, and the other reason is to tell you a scene.
Ling Tao glanced at everyone and said seriously, "I believe everyone has watched the drama, and I won’t talk about the details. I will mainly arrange a specific itinerary for you. I will send it to your assistant. This movie has a lot of movements, so you are required to be physically fit. During this period, you should pay attention to your body, don’t catch a cold, and sometimes you should communicate with others. Of course, you will also arrange body double when there are dangerous scenes."
"There is another problem, and it is a problem that I emphasize very much. I hope that there will be no contradiction between the crew and the crew in our filming period, and we will not develop the contradiction between the crew and the outside media. Do you know?" Speaking of which, Ling Taomei’s eyes are serious for a few minutes. After doing this for so many years, does he also know that he wants to come and get many lessons?
"Know" everyone nodded one by one.
Ling Tao glanced at his childhood and then looked up at Cheng Meng and Gao Luji. "There is also Cheng Meng, but you still need to record our theme song with Gao Luji."
"White" Cheng Meng nodded his head.
"Ok, let’s call it a day. Let’s go back and have a meal. Let’s have a rest. At 3 o’clock in the performance hall of this hotel, there will be a press conference today. I hope everyone will have a dinner tonight. Let’s call it a day."
Words fall Ling Tao first got up and producer four of them went out.
Everyone said hello to each other and left Cheng Meng and Gao Luji. Gao Luji always wanted to talk to Cheng Meng. He stretched out his hand and pulled Cheng Meng’s arm. Cheng Meng turned and hid. Cheng Meng frowned and looked at him. After everyone else entered the ladder, Cheng Meng sank and said, "Are you intentional?"
Gao Luji said with a slight pause, "I really got into this crew, but I have no other purpose. I want to be kind to my sister. After all, we are relatives."
Cheng Meng he also looked at her eyes slightly narrowed one side hands clenched "relatives? In the past two years, you didn’t treat me as a relative, and now I won’t treat you as a relative. I don’t want anything to say hello to us in the cast. "
Cheng Meng turned and walked towards the ladder, where Anna was waiting for her.
Back to the room, Anna looked at the cast and sent a text message to tell Cheng Meng about the specific process of Cheng Meng.
"Dream Sister, you have scenes in the day, the day after tomorrow and the day after tomorrow, and then you have a day off. These three days of shooting are the first scenes."

Never forget to throw dirty water at the shop all the time.

The rash is all over the face and it looks more and more red. It feels very serious when you look at it.
At this time, Zhou Yu also showed a proper surprise. He moved a little. "I’m afraid it’s not from where you got sick. You said you were good with him. Who knows where he went to hang out and turned to blackmail us."
Huang San with those people want to refute, but looking at him like this is very scary. They have to panic to see that Zhou Yu has moved so far and they have to take two steps quickly.
What if it is infected, they will lose a lot.
Is the blush rash is very itchy and listen to the week language that has been pointed out in the words of people finally unbearable slowly deep hand scratched a face.
God knows that he just lay on the ground, and he felt no discomfort. I didn’t know that after Zhou Yu came out, he pinched his mouth and scratched his armpit, but he was holding back.
But I don’t know that his face is itchy and his body is tightly stretched.
Listen to these people as if they were scary things.
Add this old man’s words and tell him that he is going whoring, but he just talked about a girlfriend! He will get married in the future. In case this is leaked by these people, he will have no way to argue.
At this time, he felt that his face was itchy and he couldn’t help it. He secretly said to himself, "Just scratch it secretly."
I didn’t know that this hand was staring at Zhou Yu all the time. I saw it and shouted, "Look, he’s awake!"
Chapter 12 Hit me!
Everyone stared after Zhou Yu shouted "He woke up"
People didn’t come to scratch their hands and take them back.
Maybe he felt that he had been exposed. He simply gave up the struggle and said in a daze, "Where am I?" Why is your face so itchy? "
Thought is finally can tickle fair and square.
Instead of answering his question, Zhou Yu said to Huang San, "Look at this man. He is alive and well. Our shop is finally saved!"
What’s the matter with a little regret in this funny tone?
"Even if people are not dead, they have eaten your things and become like this. Who knows that they can’t be eliminated because of you? How can we compensate now?" Huang San, although secretly annoyed that this person has some unappreciative things, how simple it is to lie on the ground and pretend to be dead. No one will blush and grow a big man, and he is afraid that this will not suddenly choose such a person.
He secretly regretted coming out too soon.
The bow doesn’t turn back. Now that it’s been corrected once, I don’t believe how long they can lay it. At most, it’s a little troublesome. Anyway, it’s enough to finally achieve the goal
He comforted himself that his face had become like this, and it was the same thing to let some wind out. Will anyone dare to buy their things after that?
But we must insist on this
So think about Huang San breath and smooth.
"Don’t worry, don’t worry," Zhou said to appease them instead.
Qina looked at the calm and carefree weeks, and his ingenious picture seemed to be really no big deal.
On the contrary, the man lying in front kept scratching his face at the moment, and soon he became red. What do you think of his own scratches? "I don’t have any diseases. You filthy things eat me like this."
Zhou Yuchu hey hey a joy said "you this is not to eat? I am afraid that a lot of happiness is not shallow! "
"I’m not married yet!" The itch on his face makes this man particularly grumpy.
Zhou Yu nodded his head to express his understanding that "it is because he is not married and can’t help but go to any messy places. Everyone knows it."
The man’s face was green and red. "Leave your mother fart and always say that I haven’t been there before. I was a child …"
Say that finish seems to feel a little embarrassed just don’t say anything.
"Child chickens shouldn’t be!" Zhou language play smile said
When Huang San saw this, he didn’t want Zhou Yu to say anything. "Don’t say that. He never goes to those messy places. Don’t try to shirk responsibility."
After hearing what he said, Zhou Yu said solemnly instead, "I thought it was for this reason that all young people were angry and couldn’t help but forget it. Although some people are ashamed to be cured, it is not easy to somehow and will not cause any big problems. It seems that I think it is even more serious if it is not true."